Articles

As the 2nd version of the book, Trauma-Informed Approaches to Eating Disorders is released this year, I am grateful that I was

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”As I gradually open to the grief of my abandoned inner child, I was then better able to reclaim the hurt child

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While teaching with my Embodied Recovery co-founder Rachel Lewis, I came to understand myself through a lens that she developed for somatic

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Hi I’m Paula. My mission is to support individuals like yourself to liberate the Soul (Self) so you can come into more

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How long 'til my soul gets it rightCan any human being ever reach that kind of lightI call on the resting soul

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“Music speaks the language of the soul, penetrating into the past and resonating into the future, unearthing pain and tenderness and sorrow

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“Intuition is one of the senses that may be one of the greatest forms of intelligence, which is largely disregarded and dismissed

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We are currently in a collective rebirth of humanity as we circle back around through another cycle from our great forgetting into

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Paula was recently a guest contributor to the "Reclaiming Beauty" blog.  You can read the article in full by clicking the button

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