Embodied: Step Into You Podcast
A space to reclaim, restore, and remember who you are...in and through the body.
A long awaited podcast that bridges the gap between modern science and ancient wisdom. We offer you universal wisdom and cutting-edge perspectives on the mind-body-soul connection. Inspiring conversations that bring together the worlds of psychology, somatics, yoga, the science of sound, the healing arts, and more.
Paula Scatoloni and Leslie Rhyne share insights and perspectives about the emerging paradigms on awakening, embodiment, and soulful living. As teachers, mentors, and guides, Leslie and Paula facilitate deep and transformational healing for individuals and groups who are ready to break free from their limitations and engage in the deeper internal work of self-love, intimacy, and human connection.
We chat with each other and interview guests who are also at the leading edge in the fields of somatics, the healing arts, movement, psychology, and sound. At heart, we want to help individuals to live a more embodied and heart-led existence. This means reconnecting people to their vitality, creativity, and freedom through the healing of the mental, emotional, physical, and energetic body. We will talk about the subtle and not so subtle shifts we see happening in the world today and interweave ancient wisdom and modern science to support the consciousness revolution that is currently taking place in the world.
How To Listen:
Each episode will be posted below.
You can also click on the podcast service of your choice below:
Embodied: Step Into You Podcast
A space to reclaim, restore, and remember who you are...in and through the body.
A long awaited podcast that bridges the gap between modern science and ancient wisdom. We offer you universal wisdom and cutting-edge perspectives on the mind-body-soul connection. Inspiring conversations that bring together the worlds of psychology, somatics, yoga, the science of sound, the healing arts, and more.
Paula Scatoloni and Leslie Rhyne share insights and perspectives about the emerging paradigms on awakening, embodiment, and soulful living. As teachers, mentors, and guides, Leslie and Paula facilitate deep and transformational healing for individuals and groups who are ready to break free from their limitations and engage in the deeper internal work of self-love, intimacy, and human connection.
We chat with each other and interview guests who are also at the leading edge in the fields of somatics, the healing arts, movement, psychology, and sound. At heart, we want to help individuals to live a more embodied and heart-led existence. This means reconnecting people to their vitality, creativity, and freedom through the healing of the mental, emotional, physical, and energetic body. We will talk about the subtle and not so subtle shifts we see happening in the world today and interweave ancient wisdom and modern science to support the consciousness revolution that is currently taking place in the world.
How To Listen:
Each episode will be posted below.
You can also click on the podcast service of your choice below:
Episodes:
In this heartfelt episode, Paula and Leslie open up about their recent highs and lows, sharing stories to help listeners feel less alone in their own struggles.
In this episode, Paula and Leslie discuss the transformative process of shadow work, a journey to embrace and heal the often-hidden parts of ourselves.
In this episode, Paula and Leslie discuss the emotional spectrum following the recent election, exploring everything from grief to joy.
In this episode, Paula and Leslie reconnect after a while to explore the complex concepts of direct revelation, intuition, and the subconscious mind.
In this episode, Paula and Leslie sit down with Rachel Lewis Marlow, a psychotherapist and co-founder of the Embodied Recovery Institute, whose work blends somatic integration with psychotherapy.
In this episode, Paula and Leslie discuss the crucial shift from “doing” to “being,” focusing on the importance of holding space and staying present, especially during challenging times.
In this episode, Paula and Leslie are joined by Kim Barthel, a celebrated Canadian occupational therapist and multidisciplinary teacher renowned for her expertise in neurobiology, trauma-sensitive practices, and sensory processing.
In this episode, Paula and Leslie dive deep into the nature of anger, approaching it not simply as a feeling but as a potent life force. They explore the intricate connection between anger, fear, and grief, using nature as a metaphor for the energy flow within us.
In this episode, Paula and Leslie discuss the subject of grief as part of their ongoing series focused on reprogramming the mind and body through energetic alchemy.
In this episode, Paula and Leslie discuss the concept of survival energy, exploring how fear and safety shape our behaviors, emotions, and attachment patterns.
Welcome to episode 10 of the with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie discuss the concept of using pain and suffering as pathways to spiritual awakening.
In this episode, Paula and Leslie discuss the intricate relationship between surrender and healing, highlighting how safety and trust are essential to this process. They share personal anecdotes and theoretical insights that illuminate these themes.
In this episode, Paula and Leslie explore how ancient healing practices align with modern science to reveal the roles of vibration and relationships in the healing journey.
How can practices like breath work, sound healing, and embodied movement help you access your core self and enhance your overall well-being?
How do the wounds of abandonment, shame, and powerlessness shape our relationships and well-being?
How can the integration of ancient wisdom traditions and body-centered practices, such as somatic experiencing and sound healing, help you transition from intellectual understanding to emotional connection?
Paula and Leslie introduce a three-part series that focuses on embodiment, heart consciousness, and the sovereignty of the mind. They share personal stories and examples to illustrate various embodiment practices and their influence on emotional regulation, attunement, and overall presence.
How can devotion and somatic practices like dance, movement, and sound serve as portals to deeper self-awareness and healing? Welcome to episode 03 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie discuss the movie Inside Out and move into profound personal stories that are met with transformative practices.
Leslie shares her process of awakening, reminding one of the importance of breath work on one’s journey to emotional regulation and acknowledgement of feelings of safety. She added to this by sharing how she had a transformational experience on an SE training session where she learned to connect with the core self or resourced states, that it can bring healing to wounded parts of ourselves.
Welcome to episode 01 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this inaugural episode, Paula and Leslie introduce themselves and share their personal journeys that led them to their current practices integrating science, somatics, and spirituality.
What is Included in Each Episode?
Each episode also includes a new embodied practice so that you can expand your capacity to hold the challenging aspects of life with a felt sense of compassion and grace. You may find that these practices become a way of being and help you to expand your overall level of consciousness in and through the body.
This community is a way to connect with like-minded individuals who are ready to learn, grow, and heal together.
Join us today!
Meet Your Hosts
We offer you a grounded experience in the integration of ancient wisdom with modern science. With over 30 years of experience in mind-body integration, Paula and Leslie offer you the most cutting-edge perspectives on neuroscience, psychology, somatics, and spiritual wisdom, with a touch of humor and vulnerability, to help you step into a more authentic expression of yourself.
Paula Scatoloni
Teacher * Guide * Writer * Speaker * Earth-Based Practices * Modern Mysticism
Paula is a leader in the field of psychology, somatics and sound bringing together her practical understanding and embodied wisdom on the relationship between the mind, body, and heart. Paula has hosted healing circles and facilitated groups for over 30 years. She is a Licensed Clinical Social Worker and Healing Arts Practitioner trained in Somatic Experiencing, Biofield Tuning, and The Safe and Sound Protocol. Her approach draws from most cutting-edge perspectives such as Interpersonal Neurobiology, Sensorimotor Therapy, Bodymind Centering, Embodied Recovery, and Biofield Tuning. Her somatic and sonic sound journeys are a unique blend of science and spirituality that offer individuals transformational experiences through explorations of consciousness, embodiment, and mindful relational attunement. Paula uses sound and somatics as her primary portals of personal and spiritual exploration.
She is the co-developer of an outpatient eating disorders treatment center in Hawaii with pioneer Dr. Anita Johnston and is the co-creator of The Embodied Recovery Institute with Rachel Lewis. Paula's work is featured in publications highlighting the powerful effects of sound using The Safe and Sound Protocol. She is the lead author of the Unyte-ILS, SE-SSP guidelines and is a contributing writer for the book, Trauma-Informed Approaches for Eating Disorders. Paula is also known for bringing cutting-edge perspectives on embodiment into the eating disorders treatment field through her presentations and contributions at institutions such as Duke University.
Her current work highlights her own life-long journey to conscious embodiment and invites us to return to practical earth-based wisdom and ancient teachings from the great wisdom traditions.
Leslie Rhyne
“To touch the surface is to touch the depths.”
- Jobs Body
Presence is a subtle and energetic imperceptible force that touches the depths.
Leslie Rhyne is a seasoned practitioner of body-mind therapies and spiritual guide, who has spent well over a decade facilitating and activating deep transformations in the lives of thousands of individuals. Most known for her gentle yet transformative way of working with and through the body energetically; she shares her healing process with an unwavering commitment to guide others to a deeper experience of embodied consciousness with grace and compassion.
Her work draws from her training in Polarity Therapy, Somatic Experiencing, Somatic Internal Family Systems, and two decades of immersion in the practice of yoga and spiritual wisdom traditions. She offers sessions focused on instilling a greater felt sense of safety, nurturing, and love, through focusing on sensations of slowness, softness, and warmth to create containers that facilitate the bodies self-healing process and integrate the experiences in our lives, consciously and unconsciously, that felt cut off from a sense of safety or love. Leslie offers this work through interactive guided meditative states, gentle touch work, and yin yoga.
Connect with Leslie at: https://www.originalstatehealing.yoga/
Meet Your Hosts
We offer you a grounded experience in the integration of ancient wisdom with modern science. With over 30 years of experience in mind-body integration, Paula and Leslie offer you the most cutting-edge perspectives on neuroscience, psychology, somatics, and spiritual wisdom, with a touch of humor and vulnerability, to help you step into a more authentic expression of yourself.
Paula Scatoloni
Teacher * Guide * Writer * Speaker * Earth-Based Practices * Modern Mysticism
Paula is a leader in the field of psychology, somatics and sound bringing together her practical understanding and embodied wisdom on the relationship between the mind, body, and heart. Paula has hosted healing circles and facilitated groups for over 30 years. She is a Licensed Clinical Social Worker and Healing Arts Practitioner trained in Somatic Experiencing, Biofield Tuning, and The Safe and Sound Protocol. Her approach draws from most cutting-edge perspectives such as Interpersonal Neurobiology, Sensorimotor Therapy, Bodymind Centering, Embodied Recovery, and Biofield Tuning. Her somatic and sonic sound journeys are a unique blend of science and spirituality that offer individuals transformational experiences through explorations of consciousness, embodiment, and mindful relational attunement. Paula uses sound and somatics as her primary portals of personal and spiritual exploration.
She is the co-developer of an outpatient eating disorders treatment center in Hawaii with pioneer Dr. Anita Johnston and is the co-creator of The Embodied Recovery Institute with Rachel Lewis. Paula's work is featured in publications highlighting the powerful effects of sound using The Safe and Sound Protocol. She is the lead author of the Unyte-ILS, SE-SSP guidelines and is a contributing writer for the book, Trauma-Informed Approaches for Eating Disorders. Paula is also known for bringing cutting-edge perspectives on embodiment into the eating disorders treatment field through her presentations and contributions at institutions such as Duke University.
Her current work highlights her own life-long journey to conscious embodiment and invites us to return to practical earth-based wisdom and ancient teachings from the great wisdom traditions.
Leslie Rhyne
“To touch the surface is to touch the depths.”
- Jobs Body
Presence is a subtle and energetic imperceptible force that touches the depths.
Leslie Rhyne is a seasoned practitioner of body-mind therapies and spiritual guide, who has spent well over a decade facilitating and activating deep transformations in the lives of thousands of individuals. Most known for her gentle yet transformative way of working with and through the body energetically; she shares her healing process with an unwavering commitment to guide others to a deeper experience of embodied consciousness with grace and compassion.
Her work draws from her training in Polarity Therapy, Somatic Experiencing, Somatic Internal Family Systems, and two decades of immersion in the practice of yoga and spiritual wisdom traditions. She offers sessions focused on instilling a greater felt sense of safety, nurturing, and love, through focusing on sensations of slowness, softness, and warmth to create containers that facilitate the bodies self-healing process and integrate the experiences in our lives, consciously and unconsciously, that felt cut off from a sense of safety or love. Leslie offers this work through interactive guided meditative states, gentle touch work, and yin yoga.
Connect with Leslie at: https://www.originalstatehealing.yoga/