December 8, 2024
Recently, I have come through what we call in Somatic Experiencing several cycles of “The Eye of the Needle”. In this process of death and rebirth, I have learned to meet myself with humbleness, gratitude, and a little bit of humor along the way. This evolutionary process of Self-realization invites us to call forward all aspects of the self that have not been see, felt, and integrated into the psyche to allow a natural unfolding of the soul into its fuller expression.
November 28, 2024
In this heartfelt episode, Paula and Leslie open up about their recent highs and lows, sharing stories to help listeners feel less alone in their own struggles.
November 21, 2024
If you like juicy topics at the intersection of science and spirituality with very practical applications – this podcast is for you.
Paula joins Anna Anderson for an enlightening conversation about one of the most interesting energy healing modalities she specializes in – somatic healing with sound.
November 17, 2024
How Can We Heal Trauma and The Inner Child with Sound?
After a long professional journey exploring various models of trauma healing, I’ve returned to the foundational principles found in all ancient healing traditions, which emphasize our interconnectedness and the balance between individual needs and collective needs.
November 14, 2024
In this episode, Paula and Leslie discuss the transformative process of shadow work, a journey to embrace and heal the often-hidden parts of ourselves.
November 9, 2024
In this episode, Paula and Leslie discuss the emotional spectrum following the recent election, exploring everything from grief to joy.
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
