Embodied Awakening

Awaken into Your Wholeness In and Through the Body

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Science is now considering a more integrated perspective on health that expands current models of medicine.

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My multi-dimensional services are designed for those who are seeking a deeper level of healing and empowerment through embodiment

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Build Coherence, Resilience, & Harmony Through SSP

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Restoring Wholeness Through Contemporary Science and Ancient Wisdom

What does it mean to awaken into our wholeness?  When we are living from a place of wholeness, we are in touch with our true essence. We are able to sit with our wounded aspects of ourselves with compassion and forgiveness and we can extend that same compassion and forgiveness to others. We have a sense of our inter-connectivity to others, to nature, and to the planet. Presently, we have lost touch with our true essence and so we are being called to embark on a journey back to our true selves.  As humans, we are given a set of maps to accompany us on our journey. Maps such as the nervous system, the developmental stages of childhood, and the human energy systems or chakras are in place to support us as we embark on the process of healing our own childhood wounds and the wounds of our ancestors – all necessary aspects to align our mental, physical, emotional and spiritual bodies. In the Western world, there are somatic therapies that connect the mind and body, but ignore the spiritual aspects of our being. And there are spiritual psychotherapies that connect the psyche and spirit, yet ignore the body. Honoring the full spectrum of our human experience, requires us to return to the universal principles that govern our biological roots – the elements of body and sensation (earth), intuition (fire), emotions (water) and thinking (air). By coming back to balance within ourselves with these elements we return to our wholeness- to our authentic blueprint, and we discover who we truly are, and who we are truly meant to be.

Meet Paula

Who am I?

“The body holds the narrative of our personal, intergenerational, and collective suffering, and our capacity for resilience.”

My name is Paula Marie Scatoloni. I blend over 3-decades of knowledge from Western psychology with my experiences and wisdom from various conscious embodiment practices. I am an educator, psycho-acoustic therapist, and workshop facilitator. I am a translator of the soma and psyche. My groups and workshops draw from the field of modern neuroscience, interpersonal neurobiology, nervous system regulation, contemplative practices, and movement education principles. My offerings are a blend of both modern and ancient practices. My courses, workshops, and offerings support individuals in their journey towards wholeness and the authentic expression self through the alchemy of the body. Through this process, individuals are invited into the shared responsibility for each other, our ancestors, our descendants, and our planet.

Work with Paula
Speaking Engagements

The body is the doorway to understanding ourselves.

I believe that everything is interconnected. That our thoughts, emotions, relationships, and external environment have a direct connection to our physical health and sense of well-being. As human organisms, we have an internal operating system that is designed to move in and out of states of expansion and contraction with ease and fluidity. When we are functioning at our optimal level, we are able to navigate periods of unbalance or stress with ease and effectiveness – finding our feet again after a period of unbalance. Relationally, we have clarity about our needs, reach out and take-in external support, set boundaries appropriately, utilize self-regulatory skills, and yield or rest in the safety of another. In other words, we can return to states of homeostasis or vibrational harmony. But when life experiences, adverse events, or stressors are chronic or overwhelming, we might easily lose sight of this inherent ability to find our way back to balance – we end up living a life that is disembodied from ourselves and our true purpose in this world. We learn to function in a state of disconnection and disharmony.

The body IS the doorway to understanding ourselves. It is through the alchemy of the body and its energy systems that we can discover who we were meant to be in this lifetime.

My Packages

I offer a multi-dimensional approach to support you in having a deeper sense of embodiment and connection to your authentic self. I integrate my knowledge of the universal principles that guide our human experience including the science of safety and the nervous system, developmental stages of childhood; collective archetypes; and subtle energy systems.

Individual Biofield Tuning Sessions Package (3-6 sessions): coming in December 2022; these sessions are designed to recalibrate the nervous system to bring the body, mind, and emotions into a state of harmony and coherence.

Individual Acoustic Therapy (3-month package): Using the power of sound and vibration these sessions support recalibration of the nervous system from states of defense into states of safety and gently reconnect an individual to the fluid expression of the authentic self.

Group Safe and Sound Experience (3-month group experience): Experiential groups designed for individuals who are interested in a transformative experience towards the authentic self through Safe and Sound Protocol. See Workshops page for more information.

Cultivating Deeper Embodiment and Connection to the Authentic Self

Are My Services A Good Fit?

Individuals Who Work With Me Typically:

  • Trust the organicity of the body and it’s innate drive towards wholeness;
  • Understand the our narratives are shaped by the body’s experiences;
  • Appreciate that memories are stored in the body and in standing waves of the resonant field;
  • Engage in some form of embodied exploration either personally, through work, or in their approach to life;
  • Have capacity to witness their internal experience, emotional states, or physiological activation;
  • Can draw from external and internal resources to find stabilization or regulation;
  • Understand that all healing is self-healing.
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