Paula was recently a guest contributor to the "Reclaiming Beauty" blog. You can read the article in full by clicking the button below:
Each morning for the past 2 years I have opened a channel to engage in direct conversation with my inner guidance through writing. Artists,
“Movement isn’t only meditation; it’s also medicine that heals the split between our minds and hearts, bodies and soul.”- Gabrielle RothWelcome to the circle.
I love finding new and creative ways to talk about what embodiment means to me.My answer to this question when people ask me, is
As the 2nd version of the book, Trauma-Informed Approaches to Eating Disorders is released this year, I am grateful that I was asked to
”As I gradually open to the grief of my abandoned inner child, I was then better able to reclaim the hurt child with love,
While teaching with my Embodied Recovery co-founder Rachel Lewis, I came to understand myself through a lens that she developed for somatic providers. It
Hi I’m Paula. My mission is to support individuals like yourself to liberate the Soul (Self) so you can come into more joy, passion,
How long 'til my soul gets it rightCan any human being ever reach that kind of lightI call on the resting soul of Galileo
