Paula was recently a guest contributor to the "Reclaiming Beauty" blog.  You can read the article in full by clicking the button below:

Accessing a Deeper Layer of Belonging

“Right now, the world you are inheriting is locked in a struggle between love and fear. Fear manifests as anger, insecurity, and loneliness. Fear

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Exploring Our Relational Patterns Through Sound

“The fact that so many different cultures throughout human history have found shamanic techniques useful and relevant suggests that the holotropic states engage what

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Developing Emotional Mastery

Developing Emotional MasteryMany people ask about the role of inner child healing in mastering emotions. How does our inner child connect to our emotional

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Sound-Medicine Journeys for Inner Child Healing

How Can We Heal Trauma and The Inner Child with Sound?After a long professional journey exploring various models of trauma healing, I’ve returned to

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Sacred Healing Through Inner Alchemy

But of all these friends and loversThere is no one compares with youAnd these memories lose their meaningWhen I think of love as something newThough

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Spiritual Awakening Through Sound

From the rhythmic beats of indigenous drums to the delicate tones of Tibetan bowls, sound therapy has evolved and translated across cultural boundaries for

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Embodying Your Light

Doesn't Everyone Need A Place In The World?– Mary Chapin CarpenterDo you ever wonder what life would be like if we had been born

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Awakening to Your Higher Self

​Each morning for the past 2 years I have opened a channel to engage in direct conversation with my inner guidance through writing. Artists,

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