25: Learning To Be Ready for This Time with Sarah Gillen, LMFT

Welcome to episode 25 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this conversation, Paula is joined by Sarah Gillen, LMFT, trauma and family therapist, medical intuitive, and spiritual healer with over four decades of experience. Together, they explore how ancient wisdom, modern neuroscience, somatic awareness, and energetic understanding can be woven into a grounded, embodied approach to healing.

Sarah Gillen is a highly respected therapist, Master Medical Healer and Intuitive, and author, with over 40 years’ experience. She is able to perceive subtle layers of energy in the psyche, body, immune system, and spirit, and how they are affected by far-reaching events of the past.

Sarah developed Inspired Dynamics for clearing old patterns, trauma, and pain that are effective on people of all ages. It is a synergy of her extensive experience in many healing traditions. Since she looks at situations from several paradigms at once, Sarah can identify cause and webs of impact that others often miss. She holds an advanced degree in psychology and draws on extensive training in attachment and developmental theories, systems theory, psychological neuroscience, breath and embodiment work, Asian Medicine, including Tongren distance healing, and numerous energy modalities, shamanic, and transformative processes.

Find Sarah Online: https://sarahgillen.com

  • 00:00 - Introduction
  • 01:09 - Welcoming Gillen
  • 02:11 - Sarah's Background and Mission
  • 05:00 - Journey Into Energy and Healing
  • 07:52 - Early Intuitive Experiences
  • 10:22 - Universal Shift and Energetic Changes
  • 14:41 - Understanding the Kali Yuga Cycle
  • 15:59 - Energy as a Lens for Self-Understanding
  • 22:00 - Trauma, Energy, and Emotional Tolerance
  • 24:08 - Grounding and Centering Explained
  • 29:02 - Panic, Breathing, and Connection to Earth
  • 32:00 - Reclaiming Relationship With the Body
  • 36:42 - From Disconnection to Embodiment
  • 42:02 - Centering as Access to Inner Stillness
  • 46:46 - Defining Joy and Returning to Self
  • 54:06 - Closing Reflections and Resources


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