Psychoacoustics:
Discover The Science of Sound
Exploring the Vibrational Roots of Healing
Discover the science behind how sound transforms the nervous system, restores emotional balance, and awakens the body’s innate healing intelligence.
Psychoacoustics:
Discover The Science of Sound
Exploring the Vibrational Roots of Healing
Discover the science behind how sound transforms the nervous system, restores emotional balance, and awakens the body’s innate healing intelligence.
Exploring the Vibrational Roots of Healing
The use of sound as a healing modality has deep roots across time and culture. From the ancient didgeridoos of Aboriginal Australia to the acoustic design of Egyptian pyramids, sound has long been recognized as a carrier of transformation. Tibetan singing bowls, shamanic drumming, Gregorian chants, and overtone singing - every tradition has its form of sound medicine.
These practices are not merely spiritual or symbolic; they engage with the very physics of vibration. Modern research in psychoacoustics - the study of how sound affects the nervous system and consciousness - now confirms what these ancient cultures intuitively knew: sound heals.
What Is Sound Journeying?
In traditional shamanic practices, sound is used to guide individuals into altered states of consciousness, allowing access to the subconscious, ancestral memory, emotional healing, and intuitive insight. Through the rhythmic beat of a drum or chant, the participant may journey inward - to release, retrieve, and remember.
For decades pioneers such as Dr. Stan Grof have spent time researching and exploring the impact on integrating sound and breath for deep psycho-spiritual healing and transformation. Today, sound journeying draws on both ancient technologies and modern science to help participants access deep parasympathetic states and reset the nervous system.
The Language of Vibration
Sound healing works by influencing the body’s vibrational field. Through frequency, rhythm, resonance, and entrainment, the healing effects of sound can bring dissonant patterns in the mind or body into more alignment, coherence, and homeostasis.
Here are a few key principles at the heart of psychoacoustic and somatic sound work:
Vibration
The foundational concept: all matter vibrates. Vibration is our most primal language, shaping how we expand and contract - physically, emotionally, energetically.
Resonance
Resonance is the sum of a set of frequencies that work together in a manner that is “in sync”. It has to do with the ability of one vibration to influence another. It’s how we attune to our environment, relationships, and internal states. Resonance is what allows healing frequencies to amplify coherent patterns in the body.
Magnetism
Magnetism describes the energetic pull or repulsion between vibrational fields. It plays a key role in how we regulate relationships, safety, and boundaries.
How Sound Healing Works: The Law of Entrainment
Contemporary sound healing integrates modern tools - like music, tuning forks, and acoustic technologies - to introduce coherent frequencies into the body-mind system, supporting deep states of healing and restoration.
At the heart of this practice is the Law of Entrainment - a principle from physics that explains how stronger rhythmic vibrations can influence and harmonize weaker ones. Just as a tuning fork can bring a musical instrument back into tune, sound can help the human body shift from dissonance to coherence.
When our thoughts, emotions, and physiological states fall out of sync, we often experience stress, anxiety, or physical symptoms. These are signs that our inner "instrument" is out of tune - a state of dis-ease rather than ease.
Sound healing works by applying vibrational frequencies that interact with areas of tension, dysregulation, or emotional stagnation in the body. These are often the places where trauma, pain, or unprocessed emotions have taken root.
Through the law of entrainment, sound gently coaxes the body’s systems into a new rhythm - one that supports balance, connection, and vitality.
When we introduce coherent sound into the system:
Stuck emotional patterns can begin to move and release.
The nervous system is invited into a state of calm regulation.
Internal rhythms - breath, heart rate, brainwaves - begin to reorganize around a more harmonious state.
The body can shift from survival into repair and restoration.
This is how sound becomes medicine - not by fixing us, but by reminding us how to return to our natural frequency of health and wholeness.
The following videos are helpful in explaining these concepts further:
Entrainment & Rhythm
Making Sound Visible Through Cymatics
Please click here for more information on the difference between the Rest and Restore (RRP) Program and the Safe and Sound (SSP)Program.