Rest and Restore Protocol®

Introducing the RRP

Rest and Restore Protocol® (RRP) is a next-generation, somatically attuned auditory modality designed to support nervous system regulation, emotional integration, and inner coherence. Co-developed by Dr. Stephen Porges, the pioneering mind behind Polyvagal Theory, and composer Anthony Gorry, RRP represents a major evolution in the therapeutic use of sound for embodied healing.

Rest and Restore Protocol®

Introducing the RRP

Rest and Restore Protocol® (RRP) is a next-generation, somatically attuned auditory modality designed to support nervous system regulation, emotional integration, and inner coherence. Co-developed by Dr. Stephen Porges, the pioneering mind behind Polyvagal Theory, and composer Anthony Gorry, RRP represents a major evolution in the therapeutic use of sound for embodied healing.

Activating the Self-Healing Intelligence of the Body

A Clinically-Informed Approach to Regulation and Autonomic Repatterning

The Rest & Restore Protocol® (RRP) is a psychoacoustic program designed for mental health professionals, somatic therapists, and trauma-informed clinicians seeking to integrate frequency-based interventions into therapeutic work. Rooted in neuroscience and supported by sound physiology, RRP leverages sonic augmentation and biological entrainment to facilitate recalibration of the autonomic nervous system.

This method supports coherence, homeostasis, and neuroregulation by tuning into the body's natural rhythms - breath, heartbeat, vagal tone - to help clients move from dysregulation into relational presence and emotional flexibility.

Clinical Applications

RRP provides a structured, evidence-informed tool to complement somatic and trauma-oriented therapies.

It supports:

  • Regulation of hyper- or hypo-aroused nervous system states
  • Repatterning of survival-based neural pathways linked to trauma and early adversity
  • Integration of somatically-stored implicit memory without reliance on cognitive processing
  • Expansion of clients’ interoceptive awareness and capacity for self-regulation

Transformative Harmonics® Offers A New Paradigm of Sound Healing Meets Neuroscience

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More information on the Rest and Restore Program can be found at:
The Sound of Science from Sonocea
About the Rest and Restore Protocol from Unyte
 What is the Difference Between the Rest and Restore and The Safe and Sound Program?