Book: Polyvagal Safety: Attachment, Communication, Self-Regulation By Stephen Porges, Ph.D

November 21, 2023

Description from Amazon — “The foundational role of safety in our lives. Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work. At its heart, polyvagal theory is about safety. It provides an understanding that feeling safe is dependent on autonomic states, and that our cognitive evaluations of risk in the environment, including identifying potentially dangerous relationships, play a secondary role to our visceral reactions to people and places.”

Rethinking Disordered Eating Behaviors, Reflections on Enoughness

As the 2nd version of the book, Trauma-Informed Approaches to Eating Disorders is released this year, I am grateful that I was asked to

Read More

Book: Sacred Medicine: A Doctor’s Quest to Unravel the Mysteries of Healing By Lissa Rankin MD

Description from Amazon – “In Sacred Medicine, you’ll follow Dr. Rankin around the world to meet healers gifted and flawed, go on pilgrimage to

Read More

Book: Healing Ourselves: Biofield Science and the Future of Health By Shmani Jain, Ph.D

Description from Amazon — “With Healing Ourselves, Dr. Jain presents a new vision of health and healing. Here she rejects the “either-or” thinking that

Read More

Book: Attuned: Practicing Interdependence to Heal Our Trauma―and Our World By Thomas Hübl

A road map to harness the power of our collective human consciousness as a source for healing our traumatized worldWe are all interconnected―and dependent

Read More

Book: Belonging: Remembering Ourselves Home By Toko-pa Turner

Feel like you don’t belong? You’re not alone.The world has never been more connected, yet people are lonelier than ever. Whether we feel unworthy,

Read More

Book: Our Polyvagal World: How Safety and Trauma Change Us by Stephen W. Porges

The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all.Since Stephen Porges first proposed the Polyvagal Theory

Read More

Book: We Heal Together: Rituals and Practices for Building Community and Connection by Michelle Cassandra Johnson

A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building—with practices to shed

Read More

Book: Restorative Practices of Wellbeing by Natureza Gabriel Kram

Drawing on cutting-edge neurophysiology and ancient awareness practices, a pioneering connection phenomenologist maps a medicine of the ancestral future.The landmark Adverse Childhood Experiences study,

Read More