November 21, 2023
Description from Amazon — “This book goes beyond trauma-sensitive yoga, to describe an original model of nervous-system informed, trauma-sensitive yoga (NITYA), incorporating classical yoga, somatic psychotherapy, and neuroscience research into an integrated model of practice.Written for mental health professionals, yoga therapists and yoga teachers, referencing empirical data, it clarifies the principles which underlie the effectiveness
November 21, 2023
Description from Amazon – “Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life.Author of Tuning the Human Biofield, Eileen Day McKusick is an expert
November 21, 2023
Description from Amazon — “In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.” VIEW BOOK
November 21, 2023
Description from Amazon — “Long ago before the patriarchal period, in many places on Earth, the Goddess was worshipped. Circle of Stones draws us into a meditative experience of the lost Feminine and creates a space for us to consider our present lives from the eyes of women’s ancient culture and ritual. Incorporating the most
July 18, 2023
Paula joins The Trauma Therapist Podcast to discuss Sound Vibration, Movement & Trauma
May 2, 2023
Paula joins the Inner Alchemy Podcast with Becca Clegg to discuss healing the collective wounds of the masculine and the feminine through sound and vibration. Paula brings a wealth of knowledge to the podcast that I find so so necessary in today’s day and age. She specifically focuses on developing a neural platform for finding
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