Paula joins the Inner Alchemy Podcast with Becca Clegg to discuss healing the collective wounds of the masculine and the feminine through sound and vibration. Paula brings a wealth of knowledge to the podcast that I find so so necessary in today’s day and age. She specifically focuses on developing a neural platform for finding safety by way of the auditory pathways. By creating more neuroplasticity and softening our senses to invite ourselves back into relationship with ourselves, we can experience healing on a deeper level. We discuss the use of tuning forks, hypoarousal versus hyperarousal, and how to return to our earliest experiences of belonging and existence.
Podcast 26: Cultivating Self Intimacy
26: Cultivating Self IntimacyHow can we cultivate deeper trust in our intuition while embracing the natural cycles of growth, creativity, and self-discovery?Welcome to episode
