October 25, 2024
From the rhythmic beats of indigenous drums to the delicate tones of Tibetan bowls, sound therapy has evolved and translated across cultural boundaries for centuries. Ancient Wisdom Traditions know the benefits of using sound medicinally to supersede the mind and influence the body and nervous system. In yogic traditions that use chanting and mantra, sound is vibration, and vibration is the essence of all things.
So, it is no surprise that we can use
October 19, 2024
Do you ever wonder what life would be like if we had been born into a world that honored and celebrated the qualities of intuition, compassion, and vulnerability in addition to things like logic, competition, reason, and productivity?
October 7, 2024
When I think about the last 5 years it is clear now that I have been on an epic journey to restore lost aspects of myself that I did not know were indeed lost.
Perhaps you have felt this way as well?
September 23, 2024
Each morning for the past 2 years I have opened the creative channel to direct conversation with my inner guidance through writing. I will begin to share these pages in future blogs. Today I share one of these writings with you, dear reader. It is simply me asking a question to my inner guidance and then writing the answer down.
September 16, 2024
The circle is for me that place where all of the universal knowledge comes together and is birthed into new form through the unique perspective that each of us brings forward to the world at this time.
For me…
September 9, 2024
In this episode of Elevated Life Academy, host Cherie Lindberg sits down with Paula Scatoloni, a seasoned psychotherapist and somatic practitioner! Paula shares her journey from traditional psychotherapy to somatic experiencing and body-based therapies, highlighting the profound impact of understanding how trauma is stored in the body.
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