The human body is complex and nuanced. It has systems that incorporate both our conscious and unconscious experiences and these systems can tell us a lot about our capacity for resilience. You can read the science behind each of these methods through the links below.

The vagus nerve is the biggest nerve in the body responsible for connecting many of the bodily functions including the heart, the brain and the intestinal system. It also influences the mind-body relationship.

Biofield science is the study of energy and information. This bridges the gap between ancient philosophies and emerging neuroscience.

Chronic or acute stress are known to create disharmony in the physiological and energetic systems of the body resulting in emotional or physical health conditions. The emerging field of acoustics supports health by bringing the body, emotions, and mind back into coherence and harmony.