Transformative Harmonics™
Rebirthing Ourselves
Are you ready to engage in a transformational journey for the body, mind, and spirit?
Pathways:
Welcome to Rebirthing Ourselves
Rebirthing Ourselves is an alchemistic journey into the mind, body, and soul. Through a unique blend of modern and ancient practices, you will be guided through a compilation of sound journeying, deep self-inquiry, movement, and somatics as you engage in transformative healing and spiritual growth. This unique online program includes didactic and experiential learning to help you resolve the wounds of the inner child, clear intergenerational imprints, and move beyond the limits of our collective archetypes.
Rebirthing ourselves gives you access to over 35 years of learning from my path of conscious embodiment through the lens of psychology, somatics, sound, and spirituality. Paired with an online self-paced course, you will engage in energetic healing, somatic practices, spiritual teachings, and guided meditations designed to ignite your heart, align your mind, and restore your embodied wisdom.
What Is Inner Alchemy?
Alchemy is the art of inner liberation, transformation, and change. It involves a recalibration with our potential to transform our lives, by aligning our thoughts, feelings, and actions with our Self (soul). The ancient art of alchemy involved the reunion of spirit and matter. Today, I consider it a path of deepening into your relationship with the sacred dimensions of all life through embodied practices. Through alchemy, we create a relationship between our inner world and our outer world altering and transforming the properties in the physical world as we free the spiritual self from fear, limiting beliefs, and lack of self-acceptance.
What Is Sound Alchemy?
The ancient alchemist used sound and vibration as a medium of healing and transformation for the mind, body, and soul. Sound is both an ancient and modern gateway into the psyche and soma. In ancient times, sound was a portal or doorway into alternative dimensions of consciousness. By pairing this ancient wisdom with modern sound frequencies and neurophysiological models, we can enhance physical and psychological safety, helping the body shift out of defensive states such as fight, flight, or freeze. Through sound, we can travel in and through the body as we tend to our areas of stagnation, dissociation, and disharmony.
Meet Paula
I have been engaged in what Carl Jung refers to as the hero’s journey for as long as I can remember. Drawn to understanding a greater dimension of consciousness since I was a child, I was fortunate to find the experiences and teachers that helped me to make meaning of my suffering and alchemize it into something new. Rebirthing Ourselves integrates over 30 years of experience from the fields of psychology, somatics, movement, and traumatology with the ancient practice of bioenergetics and sound journeying. As a healing arts practitioner, somatic coach, therapist, and sound healer, I have designed this immersive program for my fellow travelers who are seeking to know themselves through deeper embodiment and restoration of the spirit.
Meet Paula
I have been engaged in what Carl Jung refers to as the hero’s journey for as long as I can remember. Drawn to understanding a greater dimension of consciousness since I was a child, I was fortunate to find the experiences and teachers that helped me to make meaning of my suffering and alchemize it into something new. Rebirthing Ourselves integrates over 30 years of experience from the fields of psychology, somatics, movement, and traumatology with the ancient practice of bioenergetics and sound journeying. As a healing arts practitioner, somatic coach, therapist, and sound healer, I have designed this immersive program for my fellow travelers who are seeking to know themselves through deeper embodiment and restoration of the spirit.
Rebirthing Ourselves: Experience the alchemy of modern sound healing and enter a sonic doorway into the psyche and soma.
Pathways:
Personal Growth
After years of providing the Rebirthing Ourselves course to professionals, I have developed a 6 session program that allows for more flexibility and creativity in my emerging explorations of sound. This course is now open to individuals who are interested in personal and spiritual growth. This version of the course offers a format that includes sound journeying along with group sharing, journaling, and live movement explorations during each 2.5 hour meeting. As a sound alchemist, I also use a combination of sound tools including a newly developed sound program, tuning forks, and my own curated music list that has evolved over the past years.
Professional Development
This 8-week course for professionals is an application of sound journeying, somatics, and bioenergetics using an acoustic tool developed by Dr. Stephen Porges called the Safe and Sound Program. This course includes a special discount code for providers who want to take the SSP certification with Unyte-ILS after completing my program. The course includes 2 Q&A sessions for additional integration. Upon completion of the course, somatically-based providers can apply for the Embodied Wisdom Mentorship Program to become Transformative Harmonics™ practitioners of the SSP. The mentorship provides a deeper understanding of the framework that I use during the SSP taking into consideration the integration of principles from Somatic Experiencing, Sensorimotor Psychotherapy, Parts Work, Biofield Tuning, Brain Spotting, Bioenergetics, and Sound.