Podcast: The Art of Attunement

January 3, 2024

Thomas Hübl further expands on Attunement– a relational mindfulness practice that allows our nervous systems to feel one another and transmit many layers of information. He explains that each of us contains a rich inner world that we must get to know in order to attune with others. When we create inner calm, we also create a safe space where we can be fully present with people in their authentic entirety. These attuned environments can lead to entire ecosystems of Attunement where deep emotional connections are fostered over time.

Thomas also explores how Attunement grants us greater social agency, or the ability to effectively transmit our inner gifts to the outer world. This quality is essential to activism and change-making as it deepens our care for the world and enables us to take action.

Psychoacoustics and the Safe and Sound Protocol (SSP)

Paula was recently a guest contributor to the "Reclaiming Beauty" blog.  You can read the article in full by clicking the button below:

Read More

Podcast: Is There A Holy Grail Of Healing with Lissa Rankin

In this podcast, Dr. Rankin speaks with Sounds True founder, Tami Simon, about her new book, Sacred Medicine: A Doctor's Quest to Unravel the

Read More

Podcast: Sacred Medicine And Healing with Lissa Rankin

In this episode Dr. Rankin discusses healing and curing, health and healing, spiritual healing, spiritual bypassing, the subjective aspects of healing, and more.

Read More

Podcast: On Dreams and Belonging with Toko-Pa Turner

Whether we feel unworthy, alienated, or anxious about our place in the world, the absence of belonging is the great silent wound of our

Read More

Podcast: The Chakra Journey with Anodea Judith

Tami Simon speaks with Anodea Judith, an internationally acclaimed speaker, workshop leader, yoga teacher, psychotherapist, and author. Anodea holds a doctorate in mind-body health,

Read More

Podcast: The Biofield: The Missing Link Between Healing and Consciousness with Shamini Jain

Dr. Shamini Jain is a clinical psychologist, researcher, public speaker, and the founder of the nonprofit Consciousness and Healing Initiative. With Sounds True, she’s

Read More

Podcast: All About Our Electric Health & Biofield Tuning with Eileen McKusick

In this episode, Micah Folsom hosts Eileen McKusick, an expert in the area of biofield tuning and healing through realignment of the body’s electromagnetic

Read More

Podcast: Healing Collective Trauma with Thomas Hübl

Thomas Hübl is an Austrian-born contemporary spiritual teacher and the founder of the Academy of Inner Science. With Sounds True, he has recorded the

Read More