February 4, 2025

Psyche Unbound is an extraordinary compilation of 22 essays that honour the path-breaking lifework of Stanislav Grof, founder and chief theoretician of transpersonal psychology and the world’s leading researcher in psychedelic-assisted therapy, breathwork, and the exploration of non-ordinary states of consciousness.

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January 5, 2025

Paula will be offering a workshop at the 2025 Women’s Wellness Retreat in Lake Gaston, VA.

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December 8, 2024

Recently, I have come through what we call in Somatic Experiencing several cycles of ā€œThe Eye of the Needleā€. In this process of death and rebirth, I have learned to meet myself with humbleness, gratitude, and a little bit of humor along the way. This evolutionary process of Self-realization invites us to call forward all aspects of the self that have not been see, felt, and integrated into the psyche to allow a natural unfolding of the soul into its fuller expression.

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November 21, 2024

If you like juicy topics at the intersection of science and spirituality with very practical applications – this podcast is for you.

Paula joins Anna Anderson for an enlightening conversation about one of the most interesting energy healing modalities she specializes in – somatic healing with sound.

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November 17, 2024

How Can We Heal Trauma and The Inner Child with Sound?

After a long professional journey exploring various models of trauma healing, I’ve returned to the foundational principles found in all ancient healing traditions, which emphasize our interconnectedness and the balance between individual needs and collective needs.

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November 3, 2024

For the modern-day alchemist, the descent into the underworld of the soul to reclaim lost awareness and aspects of the Self often includes a symbolic death and rebirth as we shift from an ego-bound consciousness to a deeper connection with Spirit, expressed through our relationships, creativity, and life force.

On my path of inner alchemy, I have…

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