Psycho-Somatic Spiritual Coaching
Psycho-Somatic Spiritual Coaching is a holistic approach to health and well-being. It includes a transpersonal and humanistic approach to understanding ourselves, our relationships, and our place in the larger world.
I have been on a psycho-spiritual journey since I was 17 years old and offer services in this area through an integration of psychological, somatic, and energetic support for those who are interested in deepening their practices and journey of self-discovery.
A Holistic Approach to Well-Being
Psycho-Spiritual Coaching is a holistic approach to health and well-being. It includes a transpersonal and humanistic approach to understanding ourselves, our relationships, and our place in the larger world.
Offering perspectives that bring together modern science and ancient principles, I enjoy helping individuals move towards a more authentic heart-led existence that supports deeper embodiment and connection to their life’s purpose.
In this process we may identify patterns from childhood, ancestral, or collective experiences that impact your capacity for deeper intimacy, self-love, creative expression, joy, and embodied presence. Through this program you will come into more alignment with your heart, body, and mind so that your relationship with yourself, others, and the world around you is a reflection of your truth and whole being. This is a program to empower you to become more of “You” in a supportive and enriching environment.
Transformative Harmonics Coaching/Healing Program - designed specifically for you to suit your personal needs.
I support women who are looking to step into their authenticity, power, and fullest expression of the Self!
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Coaching/Healing packages can include a mix of several options listed below:
This coaching/healing program includes a series of 8 (90 minute sessions) spread out over a 3 month period of time.
Contact Paula at paula@paulascatoloni.com for further details.
A Holistic Approach to Well-Being
Psycho-Somatic Spiritual Coaching is a holistic approach to health and well-being. It includes a transpersonal and humanistic approach to understanding ourselves, our relationships, and our place in the larger world.
Offering perspectives that bring together modern science and ancient principles, I enjoy helping individuals move towards a more authentic heart-led existence that supports deeper embodiment and connection to their life’s purpose.
In this process we may identify patterns from childhood, ancestral, or collective experiences that impact your capacity for deeper intimacy, self-love, creative expression, joy, and embodied presence. Through this program you will come into more alignment with your heart, body, and mind so that your relationship with yourself, others, and the world around you is a reflection of your truth and whole being. This is a program to empower you to become more of “You” in a supportive and enriching environment.
Transformative Harmonics Coaching/Healing Program - designed specifically for you to suit your personal needs.
I support women who are looking to step into their authenticity, power, and fullest expression of the Self!
•
Coaching/Healing packages can include a mix of several options listed below:
This coaching/healing program includes a series of 8 (90 minute sessions) spread out over a 3 month period of time.
Contact Paula at paula@paulascatoloni.com for further details.
“We are not human beings having a spiritual experience; we are spiritual beings having a human experience.”
- Pierre Teilhard de Chardin
“In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.”
Viktor Frankl
Building A Bridge To Your Own Inner Wisdom & Guidance
In Psycho-Spiritual Coaching our focus is to help you build a bridge to your own inner wisdom and internal guidance. This includes learning to more deeply trust the body and your emotions through breath work, movement, or somatic practices. In addition, I encourage you to cultivate practices that support embodied mindfulness, non-duality, and self-compassion to deepen your sense of interdependence, universality, and connection to the collective forces that shape our experience of the world.
This approach also views our relationships in life as one of our primary “teachers”. As we come to know ourselves within the context of our relational patterns, we experience deeper intimacy and freedom to be ourselves in all areas of our life.
As we come to understand and make meaning of our suffering and unconscious patterns, we are able to use them as a catalyst for our inner growth. Lastly, a spiritual perspective cuts across dogma, religion and external conditioning, to consider that we all have a right to follow the path that feels congruent to our true essence and that is unique to us.
My role in using a transpersonal approach to Psycho-Spiritual Coaching is to attend to you as a whole person and address the intersection of the following:
Mental
Physical
Emotional
Social
Creativity
Spirituality
Building A Bridge To Your Own Inner Wisdom & Guidance
In Psycho-Spiritual Coaching our focus is to help you build a bridge to your own inner wisdom and internal guidance. This includes learning to more deeply trust the body and your emotions through breath work, movement, or somatic practices. In addition, I encourage you to cultivate practices that support embodied mindfulness, non-duality, and self-compassion to deepen your sense of interdependence, universality, and connection to the collective forces that shape our experience of the world.
This approach also views our relationships in life as one of our primary “teachers”. As we come to know ourselves within the context of our relational patterns, we experience deeper intimacy and freedom to be ourselves in all areas of our life.
As we come to understand and make meaning of our suffering and unconscious patterns, we are able to use them as a catalyst for our inner growth. Lastly, a spiritual perspective cuts across dogma, religion and external conditioning, to consider that we all have a right to follow the path that feels congruent to our true essence and that is unique to us.
My role in using a transpersonal approach to Psycho-Spiritual Coaching is to attend to you as a whole person and address the intersection of the following:
Mental
Physical
Emotional
Social
Creativity
Spirituality
Let's Connect
Please contact me to learn more about psycho-spiritual coaching and to schedule a consultation, please contact me.