Reconnecting to Our Ancient Pathways

Meditation Recording Below

Sound Journeying is based on the ancient practice of the shamanic journey using drums to access non-dual states of consciousness. In this meditation I use modern acoustics and energetic healing to travel in and through the body as we reconnect with the earth, the primordial elements, and enhance our relationship to the archetype of the sacred feminine.

Please reserve time and space afterwards for journaling and integration.

Possible Journal Questions Include:

As I learn to soften my inner armoring and allow the wisdom from my ancient connection to the feminine archetype inform my life, where can I begin to soften my awareness so I can listen more deeply to my inner voice ?

EARTH: How can I slow down in order to be more present in the body?

WATER: What is my relationship to my emotional world and how well do I embody my emotions?

FIRE: Am I creating space to access my creativity, impulses, and passions?

AIR: How am I navigating the journey into open-heartedness at this time? Where is the inner work around compassion, forgiveness, and love of self or other? How am I leading with the heart in following my intuition?