REBIRTHING OURSELVES FAQ

Is this a clinical group that teaches me how to use the SSP?

While Paula is a mentor for Unyte-ILS in the application of the SSP, her program is experiential and offer embodied learning through the use of your own nervous system.

Paula is offering a framework and model for the application of the SSP in a group setting. And, a framework for integrating the SSP into various somatically-based models such as SE or parts work. Through this experience a provider may have a more embodied learning of the SSP and have a model that integrates SE, Embodied Recovery, and Sound Healing into the SSP experience. Paula asks that any replication of her model be use din conjunction with the Transformative Harmonics trademark which is spelled out clearly in the course.

When will I be invited to sign-up for the Safe and Sound Program through Unyte-ILS on my computer and phone?

You will receive your invite to Unyte-ILS at least 2 weeks before the orientation meeting. This will enable you to “sample” one of the playlists called Connect which is just like listing to music on the radio.

When will I receive the zoom link?

We will send out zoom links at least 1 week before the orientation meeting. A Zoom link is embedded into the Thinkific platform when you open your course as well. Be aware that the zoom link we send out is the same link for all of the listening sessions and the integration meeting so save it to your browser. If you need a new link, please reach out to us.

How do I access the self-paced guide in Thinkific?

You will receive an email that you have been registered for the course, and asked to create a password.

Once your password is created you can login using this link https://training.thinkific.com/users/sign_in

Once logged in you can access the course by

1. Clicking "My Dashboard"
2. Click "start course”

What if I'm having issues seeing and accessing the course?

We suggest trying these steps:

1. Clear cache and restart your browser.
2. Try a different browser (google chrome works best).
3. Try an Incognito/private browser (this will rule out issues with browser extensions)
4. Restart your device
5. If possible you can try a different device
6. Check your internet connection.
7. Contact us!

What kind of headset do I use?

Over the ear headsets are required. Nothing fancy. But must be able to turn off noise cancel feature if it has one.

If you purchase a blue tooth headset be sure the noise cancel feature can be turned off. If you purchase a head set with a wire, make sure it plugs into your phone or purchase an adapter to plug it into your phone.

What if I have to miss a session?

Although it is possible for you to listen with nature or a pet, the most therapeutic dose of the SSP course occurs in the presence of an embodied and attuned facilitator such as Paula. Listening without Paula will give you only one aspect of the experience through the music system which is only one aspect of the sound journey. Listening with Paula also offers you an experience of dropping into deep theta healing states as a sound journey guide.

Is there personal sharing involved?

Yes, this is a space to create authentic connections with others in a group setting. Emotions may surface in this group experience. This is not a therapy group. but a personal growth experience. Participants are required to have additional support outside of the group if they need deeper processing beyond the group time. Our village has worked to create a relational eco-system that is built on attuned presence, affirmation, kindness, respect, and compassion. Our hope is that all those who participate are aligned with these values. Our orientation meeting is an important step that allows us to get to know each other and settle in as a group in a safe container with one another.

When can I start the self-paced guide?

You can start to go through the self-paced guide 2 weeks before the orientation meeting when you receive the registration invite. Because the companion guide has been designed to help prepare you for listening lab, it is required that you complete chapters 1-6 before the orientation meeting so that you are better prepared for your listening experience. Once the class starts, you will have a shorter amount of chapters to engage in as you move through the experience. These chapters invite self-exploration through reading, automatic writing, meditation, or podcasts.

What if I need to slow down my listening journey for more integration?

Although we meet as a group, Paula is able to titrate the experience according to your own nervous system. We honor that each of us may need something different and work to accommodate that in the sessions. You can listen with a pet or nature in small amounts if needed in-between the sessions.

What if I get logged off of the Unyte – ILS app?

Plan ahead, SAVE your password and put it near or on your phone at each group as the system can at times ask you to login again.

Have a different question?

Contact Meagan at assistant@paulascatoloni.com for additional questions.