Peter Levine, PhD, is a psychologist, researcher, and former stress consultant with NASA. He specializes in working with trauma and stress-related disorders. Dr. Levine developed Somatic Experiencing, a body-oriented approach to treating trauma which focuses on processing traumatic memory, calming the nervous system, and releasing traumatic shock from the body. The approach was inspired by his observation of trauma recovery behaviors in nature.
In addition to working in the field of stress and trauma for over 40 years, Dr. Levine is also the author of the best-selling, classic book on trauma Waking the Tiger. He’s authored and co-authored several other fantastic books including Healing Trauma, In an Unspoken Voice, and Trauma and Memory.
Podcast 26: Cultivating Self Intimacy
26: Cultivating Self IntimacyHow can we cultivate deeper trust in our intuition while embracing the natural cycles of growth, creativity, and self-discovery?Welcome to episode
