Peter Levine, PhD, is a psychologist, researcher, and former stress consultant with NASA. He specializes in working with trauma and stress-related disorders. Dr. Levine developed Somatic Experiencing, a body-oriented approach to treating trauma which focuses on processing traumatic memory, calming the nervous system, and releasing traumatic shock from the body. The approach was inspired by his observation of trauma recovery behaviors in nature.
In addition to working in the field of stress and trauma for over 40 years, Dr. Levine is also the author of the best-selling, classic book on trauma Waking the Tiger. He’s authored and co-authored several other fantastic books including Healing Trauma, In an Unspoken Voice, and Trauma and Memory.
Podcast 10: Using Your Pain and Suffering as a Pathway to Awakening
10: Using Your Pain and Suffering as a Pathway to AwakeningHave you ever considered that the pain and struggles you've endured could actually be