Podcast 10: Using Your Pain and Suffering as a Pathway to Awakening
10: Using Your Pain and Suffering as a Pathway to Awakening​Have you ever considered that the pain and struggles you've endured could actually be
Podcast 9: Healing Requires Surrendering
09: Healing Requires SurrenderingHow can surrender and healing reshape your life, and what role do safety and trust play in this transformative process?Welcome to
Podcast 8: How Healing Happens, Basic Principles Illustrated By Story Time
08: How Healing Happens, Basic Principles Illustrated By Story TimeHow do ancient healing practices and modern science converge to unlock the secrets of vibration
Podcast 7: Direct and Personal Experience with Your Core Self
07: Direct and Personal Experience with Your Core SelfHow can practices like breath work, sound healing, and embodied movement help you access your core
Podcast 6: Womb Heart Coherence: Understanding Our Three Core Wounds
06: Womb Heart Coherence: Understanding Our Three Core WoundsHow do the wounds of abandonment, shame, and powerlessness shape our relationships and well-being?Welcome to episode
Podcast 5: Returning to the Body, Finding Wisdom In and Through Body Consciousness Traditions
05: Returning to the Body, Finding Wisdom In and Through Body Consciousness TraditionsHow can the integration of ancient wisdom traditions and body-centered practices, such
Embodied Podcast 4: Returning to the Heart, the Portal to Soul and Spirit
03: Paula’s Journey of Embodiment: Movement, Somatics, and Sound As Portals to the Embodied SelfHow can devotion and somatic practices like dance, movement, and
Embodied Podcast: Paula’s Journey of Embodiment: Movement, Somatics, and Sound As Portals to the Embodied Self
03: Paula’s Journey of Embodiment: Movement, Somatics, and Sound As Portals to the Embodied SelfHow can devotion and somatic practices like dance, movement, and
