Founder of integral Somatic Psycology Raja joins me to discuss trauma, reconnecting to emotions, how to work with tricky emotions, physiological defence from the emotion, how thinking relies on emotion, South Indian trauma, Ukraine, somatisation, humanistic therapy and spirituality. A solid therapeutic geek out.

Podcast 26: Cultivating Self Intimacy
26: Cultivating Self IntimacyHow can we cultivate deeper trust in our intuition while embracing the natural cycles of growth, creativity, and self-discovery?Welcome to episode