Founder of integral Somatic Psycology Raja joins me to discuss trauma, reconnecting to emotions, how to work with tricky emotions, physiological defence from the emotion, how thinking relies on emotion, South Indian trauma, Ukraine, somatisation, humanistic therapy and spirituality. A solid therapeutic geek out.
Recovering, Restoring, and Remembering Ourselves Home
“Why she had to go I don’t know she wouldn’t say. I said something wrong now I long for yesterday.”- The BeatlesWhen I think