Mini Course: Mind, Body, Heart Harmonics
Are your Mind, Body, and Heart in Harmony?
As humans, we are meant to thrive in a state of harmony inside and out.
When we are in a harmonious relationship with ourselves and the world, it means we bring our best self forward so that our thoughts, emotions, physiology, and subtle energy systems are all in alignment with each other. When we are in inner harmony, we are in-tune with ourselves, in embodied presence with others, and aware of our interconnection with our larger ecosystem. This best version of ourselves is often a culmination of all of our experiences - the good and the bad. Often it reflects our struggles, our new insights, and our capacity to integrate the past and present so that we bring our new found resilience into our future version of Self.
Thriving means we live in a state of mind, body, and heart harmony.
How do you know if you are in mind, body, heart harmony?
It’s simple:
I AM READY TO HARMONIZE
(coming soon)
Non-Members: $39.99 | Members: $24.99
It's time to take the next step into a new frontier of personal growth.
In today’s world, finding harmony inside and out is not an easy task. We need simple solutions to help us get back to our natural rhythms, clear our old stories, and restore our blueprint for health and soulful living.
Over the past decade somatics and mindfulness practices have carved a path for those of us on the leading edge of mind-body health perspectives. Today, it's time to take the next step into a new frontier of personal growth through paradigms that integrate all of who we are - mind, body, and spirit.
Transformative Harmonics is here today as a bridge into a new paradigm of mind-body health. If you are ready to engage in the deeper work of self transformation that goes beyond our current understanding of embodiment and mindfulness - you're in the right place.
Transformative Harmonics courses, programs, and workshops are based on modern psychology and neuroscience, energy psychology, somatics, and sound. Designed for personal growth and professional education, our programming is for individuals who are looking for the next step in their journey into new frontiers of mind-body health.
I AM READY TO HARMONIZE
(coming soon)
Non-Members: $39.99 | Members: $24.99
How do you know if you are in mind, body, heart harmony?
It’s simple:
I AM READY TO HARMONIZE
(coming soon)
Non-Members: $39.99 | Members: $24.99
It's time to take the next step into a new frontier of personal growth.
In today’s world, finding harmony inside and out is not an easy task. We need simple solutions to help us get back to our natural rhythms, clear our old stories, and restore our blueprint for health and soulful living.
Over the past decade somatics and mindfulness practices have carved a path for those of us on the leading edge of mind-body health perspectives. Today, it's time to take the next step into a new frontier of personal growth through paradigms that integrate all of who we are - mind, body, and spirit.
Transformative Harmonics is here today as a bridge into a new paradigm of mind-body health. If you are ready to engage in the deeper work of self transformation that goes beyond our current understanding of embodiment and mindfulness - you're in the right place.
Transformative Harmonics courses, programs, and workshops are based on modern psychology and neuroscience, energy psychology, somatics, and sound. Designed for personal growth and professional education, our programming is for individuals who are looking for the next step in their journey into new frontiers of mind-body health.
I AM READY TO HARMONIZE
(coming soon)
Non-Members: $39.99 | Members: $24.99
INTRODUCING:
Mind, Body, Heart Harmonics Introductory Mini Course
Isn’t it time to reclaim, restore, and remember who you truly are?
This online course is a gentle introduction into the harmonics of the mind, body, and heart. As an introduction course this online program offers some basic topics that are threaded through much of the Transformative Harmonics courses, workshops, and services.
In this short online program you will learn about a few of the unique concepts from Transformative Harmonics framework:
Discover 4 principles that support mind, body, and heart coherence
Learn 3 tools to help you start harmonizing the mind, body, and heart
Experience the role of sound (mantra and toning) in the harmonics of the Self
Access helpful resources to support your continued education using modern science and ancient principles.
I AM READY TO HARMONIZE
(coming soon)
Non-Members: $39.99 | Members: $24.99
WHAT'S INCLUDED?
Module 1
Welcome
Module one provides an orientation to Transformative Harmonics and the purpose of the mini-course to support mind, body, and heart harmony.
Module 2
Restoring the Wisdom of the Body
Module two will teach you simple sound, energetic, and somatic-based practices for enhancing embodiment and somatic awareness - a key component of embodiment and emotional alchemy.
Module 3
Reclaiming Our Hearts-i.e. Your Inner GPS
Module three will guide you through a series of somatic, written, and sound-based exercises to clear the way for more direct access to your internal GPS system
Module 4
Remembering Who You Are
Module four will help you to explore or challenge the inherited beliefs that keep you in a state of disconnection from your true essence (Self).
Module 5
Closing
Module five offers you a recorded energy-sound session uniquely focused on cultivating mind, body, heart harmony. This session includes a guided breathwork practice that you can integrate into your daily life after the course.
I AM READY TO HARMONIZE
(coming soon)
Non-Members: $39.99 | Members: $24.99
7 DAY MONEY BACK GUARANTEE
If for any reason, you are not happy with the mini-course after 7 days, I promise you a full refund.
WHAT'S INCLUDED?
Module 1
Welcome
Module one provides an orientation to Transformative Harmonics and the purpose of the mini-course to support mind, body, and heart harmony.
Module 2
Restoring the Wisdom of the Body
Module two will teach you simple sound, energetic, and somatic-based practices for enhancing embodiment and somatic awareness - a key component of embodiment and emotional alchemy.
Module 3
Reclaiming Our Hearts-i.e. Your Inner GPS
Module three will guide you through a series of somatic, written, and sound-based exercises to clear the way for more direct access to your internal GPS system
Module 4
Remembering Who You Are
Module four will help you to explore or challenge the inherited beliefs that keep you in a state of disconnection from your true essence (Self).
Module 5
Closing
Module five offers you a recorded energy-sound session uniquely focused on cultivating mind, body, heart harmony. This session includes a guided breathwork practice that you can integrate into your daily life after the course.
I AM READY TO HARMONIZE
(coming soon)
Non-Members: $39.99 | Members: $24.99
7 DAY MONEY BACK GUARANTEE
If for any reason, you are not happy with the mini-course after 7 days, I promise you a full refund.
Transpersonal Psychology Practitioner, Somatic Coach, Reiki Master Teacher, Healing Arts Practitioner, Writer
Hi. I'm Paula Marie.
If you have found me, it is likely that you have either been on a path of awakening to our true self for some time or you have recently started to ask some bigger questions like, What is my purpose in life? Am I truly happy and content? How can I make sense of the suffering I see around me? Do I have access to all of my joy? What’s my role on this planet at this time?
For me, I began asking these types of questions from a very young age. I spent most of my life cultivating an understanding of how relationships can serve as our greatest teachers, how emotions serve as catalysts for our greatest growth, and how the physical body can serve as a source of wisdom on this journey we call life.
As a seasoned somatic practitioner and sound healer, I bring over 3 decades of experience in mind-body-spirit health into my approach that draws from my experience in Somatic Experiencing, Transforming the Experience-Based Brain, Relational Bodywork and Somatic Education, Embodied Recovery, Biofield Tuning, Bioenergetics and Reiki, and The Safe and Sound Program. My unique blend of energy and transpersonal psychology, contemporary sound healing, and somatics is designed to support individuals and groups to shift into new paradigms of health and wholeness for themselves and for the planet. With a focus on blending modern science with ancient wisdom, my programs and courses are on the leading edge of evolutionary psychology and the emerging field of Biofield science.
I AM READY TO HARMONIZE
(coming soon)
Non-Members: $39.99 | Members: $24.99
Transpersonal Psychology Practitioner, Somatic Coach, Reiki Master Teacher, Healing Arts Practitioner, Writer
Hi. I'm Paula Marie.
If you have found me, it is likely that you have either been on a path of awakening to our true self for some time or you have recently started to ask some bigger questions like, What is my purpose in life? Am I truly happy and content? How can I make sense of the suffering I see around me? Do I have access to all of my joy? What’s my role on this planet at this time?
For me, I began asking these types of questions from a very young age. I spent most of my life cultivating an understanding of how relationships can serve as our greatest teachers, how emotions serve as catalysts for our greatest growth, and how the physical body can serve as a source of wisdom on this journey we call life.
As a seasoned somatic practitioner and sound healer, I bring over 3 decades of experience in mind-body-spirit health into my approach that draws from my experience in Somatic Experiencing, Transforming the Experience-Based Brain, Relational Bodywork and Somatic Education, Embodied Recovery, Biofield Tuning, Bioenergetics and Reiki, and The Safe and Sound Program. My unique blend of energy and transpersonal psychology, contemporary sound healing, and somatics is designed to support individuals and groups to shift into new paradigms of health and wholeness for themselves and for the planet. With a focus on blending modern science with ancient wisdom, my programs and courses are on the leading edge of evolutionary psychology and the emerging field of Biofield science.
I AM READY TO HARMONIZE
(coming soon)
Non-Members: $39.99 | Members: $24.99
FREQUENTLY ASKED QUESTIONS
This course uses an easy online platform called Thinkific. To join the course, you will become a student of my sound school. All exercises, sound healing sessions, and journal prompts are located in the course material.
This course is designed for those who have some basic knowledge and experience in personal growth practices. The course is appropriate for those who can track their inner processes using mindfulness and self-witnessing. The course is not designed to treat medical or psychological conditions. Somatic and sound based healing practices can bring up emotional and physical material that is uncomfortable. It is not uncommon to experience physiological shifts in the nervous system and emotional shifts when you are engaged in body-based healing. Therefore, it is helpful to have access to outside support in the event that you need additional space for processing.
I AM READY TO HARMONIZE
(coming soon)
Non-Members: $39.99 | Members: $24.99
7 DAY MONEY BACK GUARANTEE
If for any reason, you are not happy with the mini-course after 7 days, I promise you a full refund.