August 28, 2025

In this episode, Paula is joined by holistic psychotherapist and Reiki master teacher Jodi Silverman, LCSW, who has been developing a groundbreaking approach she calls Soul Woven Therapy, a method that weaves somatic, clinical, energetic, and spiritual practices.

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August 13, 2025

In this episode, Paula is joined by Marika Heinrichs, therapist, educator, and founder of Embodied Ancestral Inquiry, for a rich conversation about ancestral healing, somatics, and community-based embodiment work. Together, they explore how sound, ritual, and nervous system science can be woven into collective spaces to address cultural disconnection and intergenerational trauma.

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July 30, 2025

In this conversation, Paula welcomes longtime colleague Dr. Marian Miller, psychologist, meditation teacher, and faculty member for Transformative Harmonics, to explore how brainspotting, the Safe & Sound Protocol (SSP), and somatic ritual weave together. Marian traces her path from early transcendental meditation and holotropic breathwork to today’s integrative, sound‑based clinical practice, highlighting the science as well as the mystery behind these methods.

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July 17, 2025

In this conversation, Paula is joined by Laura Reagan, LCSW‑C, an integrative trauma therapist, host of the long‑running Therapy Chat Podcast, and founder of Trauma Therapist Network.

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July 14, 2025

In this work from Polyvagal Theory pioneer Dr. Stephen Porges and Karen Onderko, you’ll find not only the origin and best practices of a groundbreaking new listening therapy—the Safe and Sound Protocol—but also real-life stories of transformation and healing on topics including addiction, COVID recovery, living with Parkinson’s disease, neurodivergence, and more.

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July 2, 2025

In this conversation, Paula introduces the foundational concept of yield, a developmental movement that lets us receive, belong, and rest in presence. She weaves together neuroscience, somatic psychology, and sound to show how cultivating yield can reshape our inner ā€œoperating system,ā€ foster healthier relationships, and spark creative insight.

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