“I offer a unique application in the therapeutic use of sound that combines modern science & ancient wisdom. Acoustic Sound Journeys take individuals through an experiential journey that can feel similar to practices of expanded consciousness such as breath work, meditation, or movement. In this journey I use intention, attuned presence, and movement as we co-create a container that will support your earliest experiences of existence and belonging. In this way, you are invited to experience your authentic “beingness” – your inter-connectivity with others and your reciprocal relationship with the natural world.”

Acoustic Sound Journey Workshops

Sound and vibration have been portals for transformation that have been used across many cultures for centuries. Today, advanced technology supports the contemporary use of sound and vibration through the use of tools such as the Safe and Sound Protocol (SSP). Developed by Dr. Stephen Porges, the SSP is based on his research of the vagus nerve and his groundbreaking perspective called Polyvagal Theory. SSP is a neurologically-based acoustic intervention that utilizes the auditory pathways to calm physiological and emotional states, enhance social connection, and promote health and restoration.

Acoustic Sound Journey Workshops are my unique application of the SSP that integrates the ancient heart-led wisdom of traditional sound healing practices with modern science. Through the alchemy of the body, my workshops are designed to assist you in returning to your authentic blueprint of the larger Self through the process of embodied consciousness. This is a journey of deeper embodiment and expanded consciousness in and through the body by accessing the heart-portal to facilitate change and transformation – using the mechanism of sound and vibration.

This workshop will support you in:

  • Deepening the capacity to come into your essential “beingness”
  • Supporting the neurological pathways that allow us to yield into relational safety
  • Strengthening self-compassion and the ability for attuned relational presence
  • Gently dismantling the culturally-conditioned self & aligning with the Authentic Self
  • Providing access to more spontaneity, joy, and creativity
  • Discovering a renewed sense of belonging and connection to the natural world
  • Reconnecting to innate gifts and talents

***PLEASE NOTE: This workshop includes the use of an acoustic listening program called The Safe and Sound Protocol.

6-week (13 hours) and 12-week (18 hours) includes:

  • Access to SSP 3-Pathways Listening System for 3-months
  • A pre-orientation meeting with Paula
  • 6 sound journey sessions (6 week), 10 sound journey sessions (12 week)
  • Somatic mentoring for regulation and support with infant developmental movement patterns
  • An orientation/group closure session

Workshop Options

Summer 6-Week Programs: This sound healing workshop includes an orientation meeting with Paula, Introduction session with group, 6 sound journey sessions (90 minutes), the listening sessions will occur both inside and outside of the group, and a follow-up session. Max 4 participants in the workshop. Please make sure you can attend most of the groups for the maximum benefit.

Tuition for 6-week experience: $1200

Plans: One payment, two payment, three payments, four payment, or pay as you go weekly

Extended 12-Week Program: This workshop includes an orientation meeting with Paula, Introduction session with group, 10 sound journey sessions (90-minutes), and a follow-up session. The listening sessions will mostly occur inside of the group setting. Max 6 participants in the workshop. Please make sure you can attend most of the groups for the maximum benefit.

Tuition for 12-week experience: $1500

Plans: One payment, two payment, three payments, four payment, or pay as you go weekly

Refund Policy: Refund of full tuition paid minus $100 available if cancellation is made up to 3 weeks prior to the start of the workshop. A refund of 50% of tuition paid minus $100 is available if cancellation is made between 2 weeks prior to the start of the group. No refund is available if cancellation is made within 1 weeks of the start of the workshop.

Copyright Agreement (2/15/23) All aspects of this experiential program are for the individual’s personal use (for the purpose of self-exploration and internal growth) only and are not to be replicated on written, visual, or audio files on any other site, personal or public, including You Tube, Facebook, Friendster, or any other Internet site or media format.

New to the Safe and Sound Protocol? visit The Unyte-ILS website for more information or read my latest blog on Acoustic Sound Journeys.

Are you curious about taking an Acoustic Sound Journey but not ready to register?

Try a “sample” Acoustic Sound Journey!

  • This group is ideal for individuals who wish to “sample” Paula’s Acoustic Sound Journey using the SSP before joining a workshop.

Please contact Paula if you are interested in a sample of the Acoustic Sound Journey experience in a group setting.

See Offerings page for more information.

Cohort A Wednesdays

Summer 6-Session Experience

Pre-Orientation Session: individually set after registration

Intro & Listening: Wednesday July 5th (12:00pm-2:30pm ET) ET 2.5 hours

Subsequent groups 12:00pm ET -1:30pm ET 90 minutes

Additional Listening Sessions: July 12th, 19th, Aug 2nd, Aug 9th

Follow-up Session: Aug 16th

This workshop requires a minimum of four in the group. Listening will occur both in group and on own.

Register for Workshop

Cohort B Mondays

Summer 6-Session Experience

Pre-Orientation Session: individually set after registration

Intro & Listening: Monday July 10th (3:00pm-5:30pm) ET 2.5 hours

Subsequent groups 3:00-4:30pm ET 90 minutes

Additional Listening Sessions: July 17th, July 31st, Aug 7th, Aug 14th,

Follow-up Session: Aug 21st

This workshop requires a minimum of four in the group. Listening will occur in group and on own.

Register for Workshop

Cohort C Tuesdays

Summer 6-Session Experience

Pre-Orientation Session: individually set after registration

Intro & Listening: Tuesday July 18th (4:00pm-6:30pm) ET 2.5 hours

Subsequent groups 4:00pm-5:30pm ET 90 minutes

Additional Listening Sessions: Aug 1st, Aug 8th, Aug 15th, Aug 29th;

Follow-up Session: Sept 5th

This workshop requires a minimum of four in the group. Listening will occur in group and on own.

Register for Workshop

Cohort D Thursdays

Summer 6-Session Experience

Pre-Orientation Session: individually set after registration

Intro & Listening: Thursday Aug 3rd (10:00am-12:30pm) ET 2.5 hours

Subsequent groups 10am -11:30am ET 90 minutes

Additional Listening Sessions; Aug 10th, 17th, 24th, 31st

Follow-up Session: Sept 7th

This workshop requires a minimum of four in the group. Listening will occur in group and on own.

Register for Workshop

Cohort E Thursday 3:00pm-4:30pm ET

12-Week Experience

Pre-Orientation Session: individually set after registration

Intro Only & Listening: Thur July 13th (3:00pm-5:30pm) ET 2.5 Hours

Subsequent groups (3:00pm-4:30pm) ET 90 minutes

Additional Listening Sessions: July 20th, July 27th, Aug 3rd, Aug 10th, Aug 17th, Aug 24th, Aug 31st, Sept 7th, Sept 14th

Follow-up Session: Sept 21st

This workshop requires a minimum of four in the group. Max 6 participants. All listening will occur in group.

register for workshop

“For most of us enlightenment isn’t a sudden awakening, but a slow process of shining the light of consciousness onto those rejected, forgotten, and denied places within”.

-Toko-pa Turner