Podcast 6: Womb Heart Coherence: Understanding Our Three Core Wounds

August 15, 2024
Share0
Tweet0
Share0

06: Womb Heart Coherence: Understanding Our Three Core Wounds

How do the wounds of abandonment, shame, and powerlessness shape our relationships and well-being?

Welcome to episode 06 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie delve into three core wounds—abandonment, shame, and powerlessness—and explore their impact on our emotional and physical well-being.

Paula and Leslie provide detailed insights into attachment systems, developmental stages, and somatic practices. Leslie shares personal stories and breathwork techniques, while Paula leads a meditative practice to help listeners connect with their bodies and support systems. The episode aims to provide insights and practical tools for healing and self-awareness.

In this episode, you will hear:

  • Understanding Womb and Wound
  • Core Wounds: Abandonment, Shame, and Powerlessness
  • Abandonment Wound and Root Chakra
  • Somatic Practices and Personal Story
  • Shame Wound and Second Energy Center
  • The Universal Relevance of the Womb
  • Power and Self-Worth in the Sacral Chakra
  • Black Box Meditation for Emotional Regulation
  • The Importance of Vibration and Resonance
  • Guided Meditation for Energy Flow

You can also find all of our episodes on any of these platforms:

Listen on Spotify

Listen on Apple

Listen on Amazon

Listen on iHeart

Listen on Castbox

Find Paula & Leslie Online

Paula Scatoloni
Website | Facebook | Instagram | LinkedIn

Leslie Rhyne
Website | Facebook | Instagram | Linkedin

***If you enjoyed this podcast, please consider subscribing, leaving us a five-star review and sharing it generously with your friends family and loved ones.

Share0
Tweet0
Share0
Previous
Next

Podcast 10: Using Your Pain and Suffering as a Pathway to Awakening

10: Using Your Pain and Suffering as a Pathway to Awakening​Have you ever considered that the pain and struggles you've endured could actually be

Read More

Podcast 9: Healing Requires Surrendering

09: Healing Requires SurrenderingHow can surrender and healing reshape your life, and what role do safety and trust play in this transformative process?Welcome to

Read More

Podcast 8: How Healing Happens, Basic Principles Illustrated By Story Time

08: How Healing Happens, Basic Principles Illustrated By Story TimeHow do ancient healing practices and modern science converge to unlock the secrets of vibration

Read More

Podcast 7: Direct and Personal Experience with Your Core Self

07: Direct and Personal Experience with Your Core SelfHow can practices like breath work, sound healing, and embodied movement help you access your core

Read More

Podcast 5: Returning to the Body, Finding Wisdom In and Through Body Consciousness Traditions

05: Returning to the Body, Finding Wisdom In and Through Body Consciousness TraditionsHow can the integration of ancient wisdom traditions and body-centered practices, such

Read More

Embodied Podcast 4: Returning to the Heart, the Portal to Soul and Spirit

03: Paula’s Journey of Embodiment: Movement, Somatics, and Sound As Portals to the Embodied SelfHow can devotion and somatic practices like dance, movement, and

Read More

Embodied Podcast: Paula’s Journey of Embodiment: Movement, Somatics, and Sound As Portals to the Embodied Self

03: Paula’s Journey of Embodiment: Movement, Somatics, and Sound As Portals to the Embodied SelfHow can devotion and somatic practices like dance, movement, and

Read More

Embodied Podcast: Leslie’s Journey of Being Embodied: How Yoga, Psychology, Psychedelics, Mysticism, and Relationship Guided the Way

02: Leslie’s Journey of Being Embodied: How Yoga, Psychology, Psychedelics, Mysticism, and Relationship Guided the Way.How can breath work and somatic experiencing help you

Read More