26: Cultivating Self Intimacy
How can we cultivate deeper trust in our intuition while embracing the natural cycles of growth, creativity, and self-discovery?
Welcome to episode 26 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie reconnect after a month apart, reflecting on their recent insights and personal growth. They explore how neuroscience, somatics, and energetics can be integrated into daily life, emphasizing the importance of modeling this ongoing process. Paula shares her journey with embodied wisdom, self-trust, and shifting perceptions of time and space, while Leslie delves into the role of perspective, movement, and art in deepening self-awareness.
Together, they discuss practical tools for deep listening, navigating discomfort, and embracing the awkward moments that come with transformation. Their conversation highlights the power of self-discovery and offers tangible ways to incorporate these concepts into everyday experiences.
In this episode, you will hear:
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Paula Scatoloni
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Leslie Rhyne
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