Embodying the Authentic Self: Acoustic Therapy Experiential Groups
Please visit the workshop page for full details.
Embodying the Authentic Self is a Polyvagal-Informed experiential group that uses sound and vibration to reconnect you to your authentic expression of self by re-establishing a blueprint for safety in the body and nervous system. Using sound and vibration, you will receive the frequency of safety through the auditory pathway for 5 hours during a 12-week time frame. During this journey, you will traverse the body-mind experience touching into your interpersonal neurobiology, stress response, and sensory processing system. This experience will illuminate your personal, intergenerational, and collective patterns that have been dissociated from conscious awareness and allow the body and nervous system to resonate to the felt sense of safety of the present moment.
This 12-week Online experiential group will allow participants to:
• Experience the underlying neurobiological states, strategies, and beliefs systems that arise in the aftermath of acute or chronic stress and developmental wounding;
• Discover the developmental movements that support coherence and embodiment of the near and far senses;
• Identify fight, flight, freeze patterns that are the undercurrent of many common conditions in the world today; and
• Reclaim a greater sense of connection to themselves and enhance the capacity for attuned relational presence with others.
***PLEASE NOTE: This group is experiential in nature and includes the use of an auditory listening system called The Safe and Sound Protocol. You are encouraged to participate to the level of your ability and comfort. Please find information about Safe and Sound Protocol at https://integratedlistening.com/. If you feel hesitation or unable to participate in any of the activities, please communicate this to the training facilitator.
This workshop includes access to SSP 3-Pathways Listening System for 3 months, 10-acoustic listening sessions, somatic coaching, and group closure session. Participants will also be required to come prepared with somatic tools, art and journaling materials, to use in each listening session.